MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

Managing Pain Before it Manages You

Caudill
Desciption
Exercise

Qi Gong for Weight Loss

Exercise to Heal
Excess weight is a sign of imbalance. Learn how to restore your body to its healthiest state, without deprivation or stress. Choose from two level...
Educational

Facing the Cognitive Challenges of MS 2nd Ed

Gingold, Jeffrey N
SECOND EDITION (2011) Written for the silent majority of MS patients who are privately dealing with the disease's cognitive symptoms and potential ...
SelfHelp

Sick & Tired Of Feeling Sick & Tired

Donoghue, Siegel
This book decribes the anguish that individuals with invisible chronic illness endure, offers them the means to cope with their illness, and teache...
Diet

Weight Watchers Quick Light & Healthy

Not Available
Not Available
Diet

The 150 Healthiest Foods on Earth

Jonny Bowden, Ph.D.,C.N.S.
The surprising unbiased truth about what you should eat and why.
Exercise

Chair Yoga for You

Adkins, Robinson, Stewart
Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles...
AlternativeMedicine

The Healing Power Of Pets

Becker
Increasingly, medicine is recognizing the special relationship between pets and people as one of the most powerful weapons in fighting disease, tre...
Exercise

Sitting Fit Anytime

Yoga, Chair/Ward, Susan Winter
Not Available
TraditionalMedicine

MS: A Guide For The Newly Diagnosed

Holland, Murray, Reingold
Written specifically for anyone who has been diagnosed with MS, as well as family and friends. A guide to learning about the disease, its potential...
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