MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

Family

A Family Caregivers Guide To Planning & Decision Making For The Elderly

Wilkinson
Easy-to-use checklists and inventories in this guide direct caregivers in gathering the specific and thorough information that professionals need t...
SelfHelp

Stress: 63 Ways To Relieve Tension & Stay Healthy

Inander, Moran
This reference will help you pinpoint your stress triggers and make changes in your attitude, lifestyle, and diet to minimize your stress responses...
Exercise

My MS Yoga with Baron Baptiste

Baptiste/Dr Elliot Frohman
A yoga program designed to be accessible with almost anyone with MS, encourages you to begin at a comfortable level and then to advance at your own...
Educational

The Wahl's Protocol

Terry Wahl, MD
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with...
Diet

The MS Recovery Diet

Ann D Sawyer and Judith E Bachrach
Take control of your diet, change what you eat and live symptom-free.
Inspiration

When The Road Turns

Margot Russell
Inspirational Stories About People with MS.
Inspiration

Phone in the Fridge

Lorna J Moorhead
In the quirky, sassy voice that has made her popular on health websites and with the women of MS MOMS Lorna Moorhead recounts the experience of her...
Inspiration

Fall Down Laughing

David L. Lander
In this inspirational memoir, David "Squiggy" Lander describes how he fought to maintain his career and his life while coping with multip...
Inspiration

Meditation Express

Butler-Ross, Suib
A book for mainstream readers that offers an easy, fast, informal approach to meditation, and dozens of quick and simple meditations in a practical...
Exercise

Tai Chi-Qigong: For Walking, Balance & Strength

Anna York
Now research comes to life in a beautiful Tai Chi DVD that is fun and effective for those who need to build walking, balance and strength. Research...
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