MS Focus Lending Library

There is a great deal of helpful and inspirational material about MS available today. At MS Focus, we understand that not everyone has access to the wide range of resources out there. That is why we maintain a Lending Library, where books, DVDs, and CDs are all available for loan -- at no charge to you -- through the mail. Items can be sent across the United States, so, no matter where you live, you can benefit from these materials.

You may request as many items for loan as you wish. Requested materials will be sent one item at a time.  When a returned item is received by MS Focus, the next requested item will be mailed to you, if available.  Some items may have a waiting list. To verify availability of an item, call 888-MSFocus (673-6287) or email library@msfocus.org.

SelfHelp

For People With MS

Naparstek
Not Available
SelfHelp

Effortless Relaxation

Steven Halpern
As you listen to this CD, with its impressionistic piano, flute and sustained strings, you'll feel your tension melting away. Effortlessly, your br...
Diet

The MS Recovery Diet

Ann D Sawyer and Judith E Bachrach
Take control of your diet, change what you eat and live symptom-free.
SelfHelp

People With Disabilities

Channing L Bete Co
Not Available
Diet

Vitamins & Minerals

Moyer
The questions you have and the answers you need. Moyer defines each vitamin and mineral, what foods contain it, how it affects the body, recommende...
Exercise

Yogability & You

Shelly Sidelman
A therapeutic & rehabilitative approach to yoga in chairs.
Inspiration

MS Madness

Yvonne deSousa
vonne deSousa's diagnosis of relapsing-remitting multiple sclerosis came with an insightful declaration from a new doctor ("MS sucks") and a brothe...
TraditionalMedicine

MS: The Guide To Treatment & Management

Polman, Thompson,Murray, McDonald
This completely revised edition of the best-selling "Multiple Sclerosis: The Guide to Treatment and Management" is a comprehensive, accessible guid...
Exercise

My MS Yoga with Baron Baptiste

Baptiste/Dr Elliot Frohman
A yoga program designed to be accessible with almost anyone with MS, encourages you to begin at a comfortable level and then to advance at your own...
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