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Learning to Walk Again with MS

Rebuilding the mind-body connection that was interrupted by my MS relapse is going to take time, dedication, and personal accountability.

Travel With a Disability

Careful planning will make your vacation more enjoyable.

Preventative measures against other health issues

Lessons learned and how to be more active in taking preventative measures to stay ahead of other potential health problems. 

CAM comes in a variety of forms

Acupuncture, reflexology, and yoga are a few options available to people with MS.

Stop snoozing the MS alarm

Rather than permitting MS to scare me into submission, I willed myself to take a chance and got on with my life.

MS Drugs as We Age

To Quit or Not to Quit – That is the Question

Reality bytes

MS, stress, and COVID-19 unravel 17 years as a teacher

Approaches to spasticity

There are a few things we can do to relieve some of these issues. I’d like to hear your tips, tricks, and remedies as well.