Exclusive Content

Journey to Calm

I encourage you to revisit your old photos and recall the feelings and situations that led you to capture them and personalize your journey to calm.

MS and Coping with Grief

Here are some tips to use to process grief, so you don’t get stuck in depression.

It’s okay to ask for help

Asking for help doesn’t show a sign of weakness. It shows a sign of respect for yourself and for the people who care about you.

MS and Oral Health

Here are some strategies for maintaining good oral health with multiple sclerosis.

Don’t let MS get inside your head

I’m always aware of my MS, but I never allow it into my head beyond the many scars that it already has left on my brain.

Lifestyle is key to aging well with MS

No matter what age you are now, making lifestyle changes can improve and prolong your life.

Multitasking and MS

With the difficulties associated with MS and multitasking, I had to learn to adapt. Here are some strategies to help manage multiple tasks with MS.

Attacking Our MS with Vigilance and Gusto

When all is said and done, aren’t all of us with MS newly diagnosed?