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MS and Climate Change

The challenge becomes managing your MS to maintain your quality of life throughout the whole summer knowing the temperatures are going to make your...

Just Breathe

Let's explore how small changes in our daily life can lead to significant improvements in mental stimulation and overall well-being.

Navigating MS with Other Health Problems

The complicated issue here is that all of my chronic health conditions can cause similar symptoms, so how can I determine which one is flaring up?

Keeping time and rocking out with another MRI

Def Leppard song ties together two moments in time.

Some like it hot, but I do not

Tips and tools for keeping cool with MS

Using health insurance wellness reward programs

It is definitely worth looking into and if you put in the effort, you could take advantage of wellness reward programs that your health insurance o...

It’s Summer Time

Proper planning, self-care, and awareness can help make this time enjoyable and manageable.

Rethinking what not to tell a person with MS

With each comment that shouldn’t be said to a person living with this disease, I continue taking it with a grain of salt and turn it into a teachab...