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To drink or not to drink alcohol with MS

The most common answer to this question is that alcohol use in moderation is best.

Know when to review MS treatment plan

Find out situations that call for a new MS treatment plan and how to prepare for one.

MS and Getting Cold Feet (Cold Sensitivity)

If you are like me, and unable to get warm on your own, here are some tips that may help.

Driving and MS 

I live alone and I used to get jealous when hearing about others who have people around them to drive and help bring people together. That’s not al...

MS and the Secrets We Keep

By letting the secret go, you are accepting that you have MS and that it is okay.

Tips for managing vision problems

As it is important to address holistic well-being with MS, caring for eye health is necessary. Here are a few tips to help you get started.

Appreciation (not MS) is always in my sight

When I feel like mourning what I have lost, I flip the narrative and celebrate every facet of who I am and every person still with me since I was d...

MS and Probiotics

Research has shown there are significant links between MS and gut health.