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An Itchy Situation

I did learn a valuable. Always listen to your body and be honest with your care team, even if it is embarrassing or inconvenient.

I’m not a warrior

How do you feel about descriptive words or phrases when describing living with MS and disability?

The Benefits of Stretching with MS

Daily stretching can lead to overall health benefits and help manage nagging injuries like it has for me.

7 Supplements and Vitamins to Consider

Whenever you start a new vitamin or supplement routine, you should always talk to your doctor or neurologist first.

7 ways to get better sleep with MS

I feel fairly confident to conclude that the inability to sleep is a far-to-common reality among those of us living with MS.

Are There any Benefits to Having MS?

Take time to reflect on the benefits you have found by living a life with MS.

Is It MS, Allergies, or Both?

If you have MS and allergies, talking to your medical team about how you feel is an important first step to feeling better.

It's Not Always MS

Although MS is a big part of my medical history, it is not the only health issue I will experience in life.