Exclusive Content

It’s never too late to give yourself a break

I was listening to my body, respecting my abilities and giving myself the breaks I needed to enjoy the moments.

Hip Pain: Age or MS?

As to the hip replacement question, most people will never need a hip replacement.

10 terms every person with MS should know

Here are 10 common terms that every person who is newly diagnosed, or is being diagnosed, with MS should know. 

An Itchy Situation

I did learn a valuable. Always listen to your body and be honest with your care team, even if it is embarrassing or inconvenient.

I’m not a warrior

How do you feel about descriptive words or phrases when describing living with MS and disability?

The Benefits of Stretching with MS

Daily stretching can lead to overall health benefits and help manage nagging injuries like it has for me.

7 Supplements and Vitamins to Consider

Whenever you start a new vitamin or supplement routine, you should always talk to your doctor or neurologist first.

7 ways to get better sleep with MS

I feel fairly confident to conclude that the inability to sleep is a far-to-common reality among those of us living with MS.