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Navigating MS with Other Health Problems

The complicated issue here is that all of my chronic health conditions can cause similar symptoms, so how can I determine which one is flaring up?

Keeping time and rocking out with another MRI

Def Leppard song ties together two moments in time.

Some like it hot, but I do not

Tips and tools for keeping cool with MS

Using health insurance wellness reward programs

It is definitely worth looking into and if you put in the effort, you could take advantage of wellness reward programs that your health insurance o...

It’s Summer Time

Proper planning, self-care, and awareness can help make this time enjoyable and manageable.

Rethinking what not to tell a person with MS

With each comment that shouldn’t be said to a person living with this disease, I continue taking it with a grain of salt and turn it into a teachab...

5 Benefits of Swimming for People Living with MS

If you are struggling with getting back on your feet or are looking for a low-impact way to exercise, here are five benefits of swimming for people...

Building and maintaining a strong healthcare team

Whole patient wellness resources for patients living with MS and chronic illness