Exclusive Content

MS what not to say and what to say

Helpful tips to better communicate with someone living with the disease.

Fiddling and fidgeting when your normal changes

Managing skin sensations and other weird issues with MS.

High Blood Pressure and MS — What You Should Know

Studies did not find a link between high blood pressure and the number of MS lesions.

Understanding the Spoon Theory

By embracing this framework, we can better communicate our needs and advocate for ourselves.

Lost some nerves, found my voice

An unexpected perk of MS

Making cooking manageable, enjoyable

Kitchen hacks, cooking tips, and other workarounds for people with MS.

Applying for jobs as a disabled worker

Every time I check that box, I’m making a decision not just for myself, but for the visibility of disabled workers everywhere.

(Noncharred) Grilled chicken and mango skewers

Here are some easy, no-fuss ways to make grilling safer without giving up flavor.