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Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point in time.
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Raise Awareness When You #FlexMSMuscle

This year it is time for us to come together and have our collective voices heard.
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Hard to Swallow

In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally happen are short-circuited.
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Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.
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MS and Life Expectancy

MS does affect your life expectancy, but it isn’t as bad as you think.
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Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.
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Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.
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10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for almost any social adventure.
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