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Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point in time.

Raise Awareness When You #FlexMSMuscle

This year it is time for us to come together and have our collective voices heard.

Hard to Swallow

In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally happen are short-circuited.

Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.

MS and Life Expectancy

MS does affect your life expectancy, but it isn’t as bad as you think.

Facing tender end-of-life topics head on

As we grow older, live life more fully, deal with illness or limitation, our goals and thinking about our own mortality can change.

Cold Sensitivities and MS

Cold weather can make some symptoms better while making other symptoms worse.

10 Things You Can Do to Make Socializing Easier

The following steps can help prepare you for almost any social adventure.