Exclusive Content

15 Easy Steps to Deep Relaxation

The following 15 steps can help you reach a peaceful state, one muscle group at a time.

5 Tips for Reconnecting with a Partner

Reconnecting isn’t always easy after a relapse bur here are five tips that can help.

Dizziness and Vertigo in MS

Here’s some of what we know about dizziness and vertigo and what you might do to treat and prepare for destabilizing events.

3 Reasons Your MS is Unique

Understanding why the MS experience is unique for everyone helps people with MS, and friends and loved ones, manage expectations.

MRI and the MS Patient Experience

The following will give you some tips and tricks that I have learned during my years of MRI experience.

13 Points about Paresthesia

Here are some facts, along with tips on how to cope if the sensations begin to interfere with your quality of life.

5 Things to Know About MRIs and MS

Whether you are in the process of being diagnosed or ruling out MS, or living with MS, an MRI is a useful tool for both you and your neurologist.

EmpowerSource Keepin It Cool Photo Contest Winners

The winning submission from our Summer 2017 contest