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10 Evidence-Based Dietary Tips

Knowing what to eat when you have MS can be downright confusing.

7 Important Steps to Taking Medication Safely

Medications can be overlooked in the reality of everyday life. To make sure they are as effective as possible, here are the seven rules to live by.

Vacation Tips for Caregivers

Caregiving is a full-time job, and, like any job, a vacation is needed from time to time.

Conserving Energy with MS

Nearly 80 percent of the people living with MS experience fatigue: an overwhelming sense of tiredness that can be debilitating.

Author, neurologist has a ‘gut’ reaction to MS

Research has discovered that the quality of the bacteria in our gut seems to (literally) regulate autoimmunity.

8 Questions to Help Evaluate Health News Online

Thanks to the Internet, the latest news about MS spreads quickly. Because anyone can publish on the World Wide Web, readers should be cautious.

Charting key to MS patient advocacy

Wouldn’t it be nice if your chart could follow you everywhere? Well mine does, and yours can too.

MS and Walking Difficulties

Difficulty in walking, referred to as gait disorders, is one of the more common symptoms reported among people with MS