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MS: Your Legal Rights and Planning For the Future

Here are some of the factors that are key components to focus on and to become aware of when living life with MS

Spasticity and MS

Spasticity is a common MS symptom and if not addressed, can lead to further complications.

Retrain Your Brain: The Study of Neuroplasticity

Improving the Health of the Injured Brain

How to Journal Your MS Journey

If you are open and honest about your current state, then this becomes an exercise in personal growth and a powerful tool.

Deconditioning and MS

Deconditioning is something almost all of us with a chronic illness will experience at some point in time.

Raise Awareness When You #FlexMSMuscle

This year it is time for us to come together and have our collective voices heard.

Hard to Swallow

In some of us with MS, the nerve impulses that help the normal process of swallowing to naturally happen are short-circuited.

Benefits of Journaling with MS

In addition to memory, there are other cognitive benefits of journaling.