Exclusive Content

Managing MS as a Team

There are many people on your life that can be valuable members of your team to help you battle the disease.

Five ways to embrace the change of seasons with MS

As the calendar turns from summer to fall, those of us with MS welcome the cooler temperatures.

Seven Reasons to Visit an MS Center

Whether you are newly diagnosed or someone searching for more specialized treatment, an MS Center can be a valuable resource.

5 habits of highly effective MS caregivers

While caring for someone with MS can be deeply rewarding, it can also be difficult because the disease is unpredictable.

MS and your Circadian Rhythm

If you are living with MS, sleep is a priority. By getting on a sleep schedule, you will find harmony with your circadian rhythm.

MS and Sleep Disorders

If you have MS and suffer from a sleep disorder, all is not lost. There are many treatment options, including holistic alternatives.

6 Reasons You Don't Exercise

Excuses sometimes become beliefs that we need to challenge in order to do what's best for us.

Physical Therapy and MS

Physical therapy is the treatment of an injury, disease, or other deformity through physical interventions including exercise, or massage.