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MS and the Secrets We Keep

By letting the secret go, you are accepting that you have MS and that it is okay.
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Tips for managing vision problems

As it is important to address holistic well-being with MS, caring for eye health is necessary. Here are a few tips to help you get started.
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Appreciation (not MS) is always in my sight

When I feel like mourning what I have lost, I flip the narrative and celebrate every facet of who I am and every person still with me since I was d...
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MS and Probiotics

Research has shown there are significant links between MS and gut health. 
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MS and Toxic Positivity

Toxic positivity can lead to a person being stuck in the denial stage and never truly accept their diagnosis.
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The season of grace

To enjoy the holiday season while managing MS and other situational stressors, consider the following strategies.
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MS lifehacks and workarounds

Tricks to help you get through the holidays and beyond
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Give thanks, even when MS makes you forget

I know memory issues can be frustrating, and I thank you for your support even if I forget what I am thanking you for.
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