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Learning to Walk Again with MS

Rebuilding the mind-body connection that was interrupted by my MS relapse is going to take time, dedication, and personal accountability.
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Travel With a Disability

Careful planning will make your vacation more enjoyable.
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Preventative measures against other health issues

Lessons learned and how to be more active in taking preventative measures to stay ahead of other potential health problems. 
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CAM comes in a variety of forms

Acupuncture, reflexology, and yoga are a few options available to people with MS.
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Stop snoozing the MS alarm

Rather than permitting MS to scare me into submission, I willed myself to take a chance and got on with my life.
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MS Drugs as We Age

To Quit or Not to Quit – That is the Question
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Reality bytes

MS, stress, and COVID-19 unravel 17 years as a teacher
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Approaches to spasticity

There are a few things we can do to relieve some of these issues. I’d like to hear your tips, tricks, and remedies as well.
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