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To Eat the Cake or Not

It's important to strike a balance between indulgence and health and by choosing to go for a healthier alternative instead of traditional holiday m...

MS and Fighting Stigma

You have influence over how people view MS. Be strong and let them see that you have MS, but MS does not have you.

Closing the Loop on My Oral MS Therapy Journey

I have just concluded a year of MS oral therapies and I thought it would be a good time to follow up on my experience

MS and breast cancer awareness

Exploring the relationship and discussing the role of medications between the two conditions

MS and Chiropractic Care

While chiropractic care may not improve my MS, there is certainly a benefit for helping manage my symptoms or when other health problems occur, in...

MS and Mental Health Matters

Behavioral therapy, our emotions, and more.

Overcoming a setback to get on track with MS

I have to convince my inner voice that staying disciplined with diet and exercise is a way to keep my MS in check.

My 5 ways to figuratively master your MS

Feel free to refer to them any time MS tests you, and think of those trying moments as being more like open notes kinds of quizzes.