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Tips for Managing Stress with MS

Going into 19 years of living with MS, I have endured many stressful events. Here are my tips for managing stress.
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What’s in your MS library?

Publications, books, and online resources
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How to tell someone that you have MS 

Here are some of the lessons I learned over the years about telling people that I have MS.
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The effects of side effects

How they may or may not interfere with your overall health regime with MS and quality of life.
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MS and PIRA

PIRA has the potential to change the approach to treating and understanding progression in relapsing forms of MS.
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Shared experiences: People don’t need to “get us”

Are we missing out on a broader view of who we each are as individuals with MS if we limit ourselves to looking solely at the people in our shared ...
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To drink or not to drink alcohol with MS

The most common answer to this question is that alcohol use in moderation is best.
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Know when to review MS treatment plan

Find out situations that call for a new MS treatment plan and how to prepare for one.
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