Symptom Management

Talking with your Doctor

As a growing number of doctors follow a patient-centered approach to MS care, it becomes more important than ever for you to get involved in decisi...

Dealing with Doubters

The unpredictable nature of relapsing MS can make life especially difficult.

Adapt and Adjust

Exercise advice from a physical therapist.

The Emotional Challenges of MS Over Time

Advice for emotionally coping with an MS diagnosis and building resilience.

Massage and MS

Tips for getting the most out of massage therapy

Treatment and Management of Spasticity in MS

An overview of one of the most widely experienced MS symptoms.

The Essence of Essential Oils

The use of plants as medicine dates back to prehistoric times, used in teas, salves, ointments, oils, and tinctures, to help with ailments and mala...

MS and Headaches

Do headaches cause MS, does MS cause headaches, or is there another link (or none at all)?