b'SSttaayyiinnggccoonnnneecctteeddtthhrroouugghhoonnlliinneeccoommmmuunniittiieessWhy they help: Tech tools arent just about productivitythey also connect you to people who get it. Platforms to check out: AFacebook: Find advice and community stories Addaappttiivveettoooollssffoorrmobility mobility and energyin a variety of Facebook groups including and energyWhy they help: Simple gadgets can easeSpeak MS and Were F**king MS Warriors. daily tasks, conserve energy, and help you Reddit: MS communities share their experiences maintain independence.and stories via threads and you have the Ideas to try:option to remain anonymous.Smart home technology: Devices such asYou dont have to tackle MS alone. Technology robotic vacuums (e.g., Roomba) to keep youroffers practical, user-friendly solutions to simplify space clean with minimal effort.yourday,track yourhealth,andconserveElectric jar openers or grip tools to reduceyour energy. Whether youre exploring a new strain on hands.app or asking Alexa to take care of the smallStandingdesksorergonomicchairscanstuff,thesetoolsareheretohelp youlive improve posture and reduce fatigue.more comfortably and independently. 11 msfocusmagazine.org'