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EmpowerSource Support Group News is a free newsletter provided by the Multiple Sclerosis Foundation. Its purpose is to share the activities and ideas of people around the country in MSF-affiliated support groups as well as information about outreach advocacy and living positively with MS. Volume XIV Issue 3 Summer 2015 The MSF does not advocate or endorse any specific treatments healing modalities or practitioners. The material presented in this publication is for informational purposes only. For specific advice consult your healthcare provider. Dear Friends Summertime brings forth a set of challenges and changes for many of us. The heat can be difficult for those with MS because of its tendency to cause a temporary worsening of symptoms. The break from school often necessitates modifications to the entire familys schedule. Challenges present us with the opportunity to rise above them and perhaps even grow stronger in the process. I hear these sentiments from many of you throughout the year when describing your MS diagnoses. I hope this issue of EmpowerSource will help start your summer off in a positive and productive way. We share an inspiring accomplishment by a support group in Roanoke Va. that can potentially serve as a springboard for your own project or idea. A support group in Henderson Nev. describes their experience with a simple drawing technique that has benefits beyond the joy of creating art. A number of haiku created as part of last issues MS Haiku Contest Life With MS in 17 Syllables grace these pages. The summer is a great time of year to begin or continue writing as a method of living well with MS. Our new contest aims to make you smile while once again calling upon your insight and creativity. Dive in Your summer of imagination and inspiration starts here. Sincerely Alissa Ayden Support Groups and Outreach Manager NLetter From the Manager NOrganizing an MS Wellness Conference Roanoke Valley MS Support Group NMS Haiku Contest Winners NTangling Together Sin City CHARMS MS Support Group NSupport Group Tip NMS Cartoon Caption Contest MULTIPLE SCLEROSIS FOUNDATION SUPPORT GROUP NEWS In This Issue 6520 N.Andrews Ave. Ft. Lauderdale FL 33309 888-MSFOCUS 673-6287 supportmsfocus.org