b'TThheeIImmmmiinneennttNNeeeeddf orrMMoobbiilliittyyAAiiddssiinnMMSSfoIIffmmoobbiilliittyyiissbbeeccoommiinnggaacchhaalllleennggee,,ddoonnttwwaaiittuunnttiillaaffaallllhhaappppeennssLiving with MS means facing changes that Experiencing fatigue after short distances can feel unpredictable. One of the biggest Holding onto walls or furniture for support challenges for many people with MS is mobility Avoiding activities because of a fearthe ability to walk, move around safely, andof falling maintain independence. While not everyoneTwith MS will require a mobility aid, for thoseTyyppeessooffmmoobbiilliittyyaaiiddsswho do, having the proper support can makeThere are many different types of mobility a huge difference in comfort, condence, andaids, and choosing the right one depends on your quality of life.specic needs. Some common options include: WCanesHelpful for mild balance issues Whhyymmoobbiilliittyyaaiiddssmmaatttteerr and occasional support. MS can cause an array of symptoms affecting WalkersProvide more stability for those mobility, including muscle weakness, balancewho need extra balance and weight support. issues, fatigue, and spasticity, making walking RollatorsWalkers with wheels and a seat, more difficult over time. Using a mobility aid isgreat for people who need to rest often. not about giving up but staying active and safe. Wheelchairs and scootersUseful for Falls can lead to serious injuries, and avoidinglonger distances when walking becomes movement altogether can lead to muscle stiffness,too tiring or unsafe. weakness, and social isolation. Mobility aids helpTprevent these issues and empower people withThheerriigghhttttiimmeettoottaallkkttooyyoouurrddooccttoorrMS to keep doing the things they love without theIf mobility becomes a challenge, dont wait limitations of their symptom exacerbations.until a fall happens. Talk to your doctor or S physical therapist about options that can help you SiiggnnssiittmmiigghhttbbeettiimmeeffoorraammoobbiilliittyyaaiiddSome people hesitate to use mobility aidsmaintain independence and reduce strain on because they worry about what others will think.your body simultaneously. The sooner you nd However, using a mobility aid is a sign of strength,the proper aid, the sooner you can continue not weakness. Taking control of your mobility andliving life on your terms rather than your MS. making choices that keep you safe, active, andMobility aids are powerful tools that help engaged in daily life will also help nurture otherpeople with MS move condently and securely. aspects, such as social activities and personalWhetheritsacane,walker,orwheelchair, relationships. choosing the proper support can help prevent If you or a loved one with MS are experiencinginjuries, manage fatigue, and maintain an any of the following, a mobility aid could help:active, fullling lifestyle. The key is to focus on what enables you feel strong, capable, and safeFrequent tripping or falling because taking care of your mobility meansFeeling unsteady while walkingtaking care of yourself. 9 msfocusmagazine.org'