63 msfocusmagazine.org Play on Words - Let’s Stay Active Answers to last issues puzzle CLUES: • Pam uses a mat and a pen. • Jim uses goggles and a computer. • Karen is close to her mother and sisters. • Jim does not enjoy meditation. TIP: Keep in mind that each option was only used by one person. So if Pam did an activity, Jim and Karen did not. Remember that each person did one activity, one form of self-care, and sought support in one way. So under each person’s name, the finished puzzle should have three squares marked “yes” and six squares marked “no.” At a seminar about MS, the speaker emphasized the importance of staying active, practicing self-care, and seeking support when needed. Audience members Pam, Jim, and Karen shared their experiences with doing those three things. Each of them engaged in a different way of staying active, a different type of self-care, and a different way of getting support. Use the grid and the clues below to figure out which forms of activity, self-care, and support each person used. Write “yes” in the appropriate square for what the person did, and “no” for what they didn’t do. Use the process of elimination to help you solve the puzzle. Pam Jim Karen ACTIVITY Yoga Horseback riding Swimming SELF-CARE Massage Meditation Journaling SUPPORT Called a friend Online chat Time with family