9 msfocusmagazine.org Read. Watch. Listen. Create a Support Group Get inspired and hear from MS support group leaders about how they created a successful support group. Catch MS Focus Support Groups Manager Kathryn Bradbury’s interviews with leaders around the country about how to create a group, planning group activities, and what inspires these leaders every day Sundays at 12 p.m., 3 p.m. and 8 p.m. on EmpowerSource Live. Listen live or get the app at MSFocusRadio.org. Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness by Paul J. Donoghue, Ph.D. and Mary E. Siegel, Ph.D. Sick and Tired of Feeling Sick and Tired validates the feelings of people with invisible chronic illnesses and helps sufferers bridge the gap with others. The book is not only a guide for people with multiple sclerosis, but also any invisible illness, even migraine sufferers, which share a unique bond of invisible symptoms. The authors, who are psychologists, encourage the reader to become aware of your own feelings toward your sickness and empower you to change your “illness narrative.” 240 pp. $16.95 Find it at msfocus.us/SummerRead18. Cell-Based Therapies in MS Dr. Ben Thrower discuss the various types of cell-based therapies, including different kinds of stem cell therapies. He takes a deeper look at current research, goes over the pros and cons, and reveals what is on the horizon for MS. Watch at msfocus.us/StemCell.