41 msfocusmagazine.org Read. Watch. Listen. Exclusive Content Exclusive Content from MS Focus Magazine is now in audio form and streaming on MS Focus Radio at msfocusradio.org. Topics range from diet to relationship tips. The audio is also available to stream and download on our MS Focus Soundcloud page. soundcloud.com/ms-focus Love Me Now by Joanne T. Pisoni Amoroso Love Me Now celebrates a woman who lives life to the fullest on her own terms. After an MS diagnosis, Yarra (one of her many names), continued to travel the world and live a meaningful, colorful life. Today the author tells the story of her daughter’s journey taken from letters, drawings, and journal entries. The memoir captures Yarra’s spirit and the love of her family. 379 pp. $15.95 msfocus.us/FallRead18 Chair Yoga Join Yoga instructor Stacie Dooreck for a 10- minute adaptive chair yoga class, suitable for home or a quick break at the office. Recorded aboard the most recent MS Focus at Sea cruise, thisvideo is an easy-to-followintroduction to the benefits of yoga in chairs. It is now available on the official YouTube channel of MS Focus. msfocus.us/ChairYoga