b"Life with MSFollowinganadherentDBTprotocolis amountsofenergyandnancialresourcestonoteasy.ClientsofBloggundergoweekly gettheirmedicalneedsmet.Addingonindividualtherapy,skillstraininggroup,phone anotherweeklyappointmentmaynotbeinthecoaching,andstrictparticipationinin-home cards.Thiscouldbebecauseofaccessibilitywork,suchasdiarycardsoutlininghowthe ornancialreasons.However,Bloggpointedoutthatsomeonelivingwithachronicmedicalclientusedeachskilltheylearnedthatweek.However,thebenetsofputtingintheeort condition,facingbarrierstotreatment,canstillbenetfromallthatDBThastooer.Shetoimproveemotionalwell-beingpayo.Afterbeingdiagnosedwithachronic said,Ibelievethatanytypeofself-helpadiseasesuchasMS,manypeoplefallinto personwantstogetisfabulous.Itdependsondepressionandhopelessness.However, theirmotivation,itdependsontheirabilitytoBloggrecommendsusingtheDBTskillof gettoacomputer,buttherearesomeself-helpmindfulness,aswellaslivinginthepresent sitesonline,andmanyarefabulous.Itispossible.momenttocounteractnegativeself-talkthat However,Bloggwasquicktopointoutthatoftencomesafterdiagnosis.Shespokeabout maximumbenetandimprovementcomestheideaofadialectwithinDBTandwhatthat through participation in a comprehensivemeans.Bloggsays,Twothingscanappearto DBTprogram,suchasthepracticesherunsbecompletelyoppositeandcanexistandbe inSouthFlorida.Ifsomeoneislookingtotrueatthesametime.Adialectwithachronic make the necessary changes to their lifeillnesscouldbe:Ihavethischronicillness,it throughDBTskillsandhastheresourceswillneverchange,andIcanstillenjoymy toseekin-persontherapy,sherecommendsfamilytimeatthismoment,rightnow. searching for an intensively trained DBTSeeking help is extremely hard. People provideronbehavioraltech.org.ProvidersarelivingwithMSalreadyhavetoputinextreme availableinternationally.Formoreinformationaboutdialecticalbehaviortherapy,watchthefullMSFocusinterviewwithRachelBlogg, LCSWatmsfocus.us/LearnDBT.How do you naviBate vision-related MSsymptoms in your daily life?Dianne May: I'm having issues with my vision now. I have RRMS. I'm under the care of an optometrist.He recently suggested I see an eye specialist who deals with the eects of MS. My pain comes andgoes. It can range from blurred vision to sharp stabbing pains. There are times when light hurts my eyesso bad that I have to wear shades inside. I can only pray the specialist can help. Lori Simmons Carlton: If my eyes are really blurry, I take my glasses off for a while. Also usesteroid drops and a rice sock warmed in the microwave across my eyes.MaryAnna White: I use pot. It helps relieves the pressure and stops the double vision.msfocusmagazine.org 18"