3 msfocusmagazine.org I N T H I S I S S U E Changing the Focus on MS 10 A look back at National MS Education and Awareness Month. Overcoming Disability at the Gym 23 David Lyons, MS advocate and bodybuilder, shares his story and advice. Dealing with Doubters: The Secret Side Effect of Unpredictable and Invisible Symptoms 26 How to overcome doubt and misunderstandings and heal your relationships. FDA Approves Ocrelizumab 29 The first MS therapy to help those with progressive MS is finally here. Saving Our Wellness Center 35 When a hospital tried to tear down a local wellness center, an entire community rallied behind it. 9 Tips for Talking with Your Doctor about Your MS Symptoms 38 A guide to approaching tough topics with your healthcare professional. Alliance Brings Spasticity to Light 42 A look back at MS Focus’ events during Spasticity Awareness Week. Learn to Benefit from Self-Massage 45 The benefits of massage, without leaving home. MS Research and Advocacy: The Power of Participation 50 You can take an active role in advocacy and MS research. Read. Watch. Listen. 5 Foundation Focus 6 Inbox 8 MS Focused 15 Spotlight 16 My Story 18 MS Tech 101 40 Empowered 46 Doctor’s Notes 48 Takeaways 56 RX Update 58 Giving Back 60 MS Hacks 62 Play on Words 63