Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46 Page 47 Page 48 Page 49 Page 50 Page 51 Page 52 Page 53 Page 54 Page 55 Page 56 Page 57 Page 58 Page 59 Page 60 Page 61 Page 62 Page 63 Page 64 Page 65 Page 66 Page 67 Page 6812 msfocusmagazine.org Read. Watch. Listen. “Adaptive Yoga Moves Any Body” Adaptive Yoga Moves Any Body truly captures the mind-body relationship of yoga. Mindy Eisenberg, a yoga instructor whose mother had MS, shares her personal inspiration for teaching adaptive yoga before moving on to a step-by-step guide for people of all abilities. Each pose is accompanied with easy-to-read instructions and photos from her real yoga students. Mindy uses her gift to help people with MS. Find it on Amazon orvisit msfocus.us/2eS6PzW. Adapative Yoga Moves Any Body, By Mindy Eisenberg, 390 pp. $39.95 Order a copy of our new children’s book AConversation about Multiple Sclerosis: Making Sense out ofM.S. is the book you need to help explain MS toyourkids.Written byDr. Darbi Haynes-Lawrence and illustrated by Niah Soult, the book was expertly designed to help children understand MS, and allay common fears. It also includes a parents’ guide to help you facilitate discussion with your young ones. MS Focus is happy to present this new book free of charge to families affected byMS.To orderyourpaperback copy, call us at 888-MSFocus (693-6287) oremail support@msfocus.org.Watchforthefreee-bookonAmazonandtheMSFocuswebsiteinDecember! Jamie Lynn Sigler talks to MS Focus The interview with Jamie Lynn Sigler, originally airing on MSFocus Radio, is worth listening to again on Soundcloud. The actress, best known for her role on The Sopranos, made her disease public in early 2016 after being diagnosed more than 10 years ago. She got personal in her interview with MS Focus. Sigler opened up about why she kept her MS diagnosis a secret for so long. She also told us how she confided in her husband, who she was newly dating at the time, and even shared regrets about a time where she stopped taking her medication. The interview will not only leave you wanting more of Jamie Lynn Sigler, but also lead you to a website where she writes personal entries on her life with MS. Listen at msfocus.us/2fzGI4p. Tennis takes a man beyond MS Five years after being diagnosed with MS, Eric Pierce buys his first wheelchair. That day he also found a new passion. Eric, who never played tennis before, began playing on the court from hiswheelchair. He eventually went on to playtournaments. Eric doesn’t sugarcoat having MS. He candidly shared his struggles with MS in all areas of his life including his family, relationships and career. Despite his hardships, Eric's positive attitude is infectious. His video will inspire you. Watch it at msfocus.us/2eJezH0. Life with MS