b'Arts in Medicine 12I University oers dance and music with healthcare. 18Find Your RhythmN Drumming for health and wellness. 22The Link Between Vitamin D and Multiple SclerosisVitamin D deciency should be considered a modiable risk factor for MS.The Life of an Artist with MS 24T A little bit of insight into the life of an artist who just happens to have MS.28Art Therapy Using a Computer or TabletUsing media to create visual art to improve physical, mental, emotionalH or spiritual well-being. 34Caregivers Night Out Contest WinnersHonoring those who give so much.I Dont Give Up on Dance 38Ballroom dancer adapted to changes in ability.S Beneath the Tracksuit 44Poetry helps deal with pain.Writing as Healing and Self Expression 46Writing can help transform mental and emotional patterns.I MS Focus Computer Program 50Learn more about our program oered year-roundto people of limited nancial means.S Music Therapy has Treatments to Soothe Savage MS 52Therapists chime in on approachs eects.S Joy of Haiku 55Haiku is the shortest form of poetry to capture the feeling ofthe writer, and to invite the reader into that feeling.U Takeaways 49Our Focus 7Inbox10 RX Updates 56E Read Watch Listen16 Giving Back 58MS Focused 20 Doctors Notes 59Spotlight 30 Fatigue-Free Foodie 62Empowered 40My Story 42 MS Focus Decode Puzzle 63msfocusmagazine.org 6'