b'An Occupational Therapists Guide toI Tackling Spring Cleaning 12Six things to think about before tackling your next cleaning project.N Renew, Rebuild, and Reimagine Your Diet 14Water intake, fruits and vegetables, and avoiding processed foodsare key to improving your health.Cleaning Up Relationships 16Honest communication is key, every day in every relationship.T Toxic Relationships 20How to spot them, how to end them.How People with MS can Clean the Cluttered CornersH of Their Lives 22When habits no longer work for us, we can change them.I How to be Productive While Sheltering-in-Place 26Earn a degree, find the ideal work-from-home job,or declutter your home.S Clearing Cognitive Cobwebs 34Manage cognitive distractions in your surroundings by removing them.Dispose of Unused Medications38Information on the best ways to safely dispose of your old medicines.I Spring Cleaning for Your Mobile Devices . 40Its more important now than ever to keep them working optimallySpring Cleaning Natural and Chemical Free42 S Natural solutions oer better housekeeping alternatives. 46MS Focus PublicationsS Learn more about our many helpful publications. 50In 2021, Your Mental Health MattersRecap of National MS Education and Awareness Month activities.U Empowered 45Our Focus 7Inbox10 Takeaways 49E MS Focused 11 Doctors Notes 53Spotlight 28 RX Update 56Giving Back 32 Fatigue-Free Foodie 58My Story 37 Play on Words 59msfocusmagazine.org 6'