b'Read. Watch. Listen.Stumble to Riseby Gina Whitlock FletcherIn Stumble to Rise, author and MS advocate GinaWhitlock Fletcher oers personal insights into her gurative and sometimes literalstumbles caused by MS. From denial, topride, to vanity, the author doesnt shy away from confessing her ownrole in some of the challenges she faced, but also demonstrateshow her humor, curiosity, and determination helped her to riseand carry on. A warm and candid memoir, you nish the bookwith the feeling that youve had a good chat with a particularlyinspiring friend, and walked away with some helpful advice.176 pp. $15.95msfocus.us/FallRead1910 Common Questions about MSWhether you are new to the MS community or a long-time MS warrior, we puttogether a playlist of answers to some of the most common questions aboutmultiple sclerosis. Share them with family and friends.msfocus.us/FallWatch19Using Breathing and Yogato Blow Through Brain FogAnneke Bender, MPT, from the Shepherd Center inAtlanta, was interviewed about the eects that yoga and meditationcan have on cognitive function and brain fog in MS. Listen on-demandat our SoundCloud page. msfocus.us/FallListen1937 msfocusmagazine.org'